One-on-One Muscle Relief Instruction just for YOU!

We’re Going Online so you don’t have to go without.  Here’s a sample of some at-home techniques you can use to help un-scrunch your body from sitting too much!  Using Zoom, Messenger, or WhatsApp, we can give you a personalized routine to relieve your own muscles at home.  Whether it’s low back, hip, or wrist pain, our knowledgeable and experienced Therapy team will help you help yourself.

 

Here’s a sample of what it can look like:

Give us a call, or send an email if you’re interested!